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TTF Workshop: How to Grow your Resilience in a Fast-Changing World (Fredericton)
October 24, 2019 @ 9:00 am - 3:00 pm
Change is the only constant in today’s world, whether at work or at home. How do you find your ground and build your resilience to be able to deal with all the changes you face?
That’s what you’ll learn in this interactive one-day program. You’ll learn:
- How change and stress impact you
- The one factor that builds your resilience and resistance to change
- How to grow your resilience
- How to reduce the impact of stress in your life
- How to chart the course forward for you, your team and your family
You’ll learn simple yet powerful techniques to grow your resilience and build your resistance to stress so you can bring more to play with the challenges you face at work and at home.