What is Mental Health, Anyway?

Elizabeth Eldridge

This 30-minute workshop serves as a perfect introduction to mental health in the workplace, offering a fresh, new perspective. Participants will gain insight into how mental health affects us all, at work and at home. Talking about mental health doesn’t have to feel uncomfortable and every member possesses the ability to help a person who’s struggling to connect with appropriate support. Proactive approaches to wellness at work will also be explored.