Work to Wellness: Stress 1 – Stress Reduction Tool Kit

Stress Reduction Tool kit – March 9, 2023 @ 9:00am

How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.

Virtual workshop.

Register here: https://www.ibew37.com/work-to-wellness-registration/

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Date

Mar 09 2023

Time

All Day