Work to Wellness: Work-Life Balance 2 – Set Limits at Work and in your Personal Life

Set Limits at Work and in your Personal Life – December 7, 2023 @ 12:00pm

Most people today have far too much on their plates. To effectively manage your lives and avoid overload and/or stress-related illness, it is critical for you to establish boundaries and to share the workload with colleagues, if possible, and household/family responsibilities with other family members. The purpose of this session is to inform you about the importance of setting limits in your life and delegating those tasks that can be delegated.